Smoothie bowls
Who isn’t looking for an excuse to add delicious toppings to something extremely healthy and nourishing. Smoothie bowls are a fun and modern spin to boring smoothies. They are thick, nutrient rich and super appetising. These completely natural recipes will leave you wanting more. They are filled with antioxidants, help muscle recovery and boost your gut health.
“Berry blast” (vegan)
For the smoothie-
Toss the following ingredients into a blender until smooth
1 large frozen banana
1/2 cup frozen blueberry
1/2 cup frozen strawberry
1/2 cup frozen strawberry
1/4th cup almond milk
1 scoop vanilla protein powder (optional)
Toppings-
Thinly sliced banana
Chia seeds
Crunchy Granola
Almonds & Almond butter
Sunflower seeds
A drizzle of honey
“Tropic like it’s hot”
For the smoothie-
Toss the following ingredients into a blender until smooth
1-2 frozen mangoes
2 thick Pineapple slices
Vanilla or regular greek yogurt
Few cubes of ice
Toppings-
Crunchy Granola
Peach wedges
Kiwi slices
Almond butter
Chia seeds
A drizzle of honey (optional)
These smoothie bowls are best served fresh and can be enjoyed for any meal or snack. Feel free to experiment with toppings as you can hardly go wrong. They are a substantial and refreshing meal to enjoy.
